The Solar Eclipse Probably Wont Get You Laid Or Murdered But It Might ThoughIn case its not abundantly clear by now, on Monday, the Great American Eclipse will sweep across the United States.While a total solar eclipse may appear otherworldly and ethereal, there is a ton of science to suggest it is totally normal.But as evidenced by posts on Craiglist and other dark corners of the internet, mounds of scientific evidence wont stop people from believing some pretty bizarre eclipse mythsmostly, ones that involve sex andor death.For some reason the Moon and the Sun appear to have powerful hold on peoples imagination, and for instance there are a variety of beliefs associated with the Moon that have long been debunked and yet persist, Jean Luc Margot,a professor in the department of of Earth, planetary, and space sciences at UCLA, told Gizmodo.I think in part its related to some cognitive biases that we all have so our brain is wired in certain ways to make quick assessments and quick judgements, which is extremely helpful in most situations, but in some situations, it gets us in trouble.Here are just a few of the unusual occurrences people are expecting the eclipse to bring The End of Days.Cmon, guys. This might have been okay to believe in Medieval times when people thought the Earth was flat but its kind of hard to justify why anyone with access to the internet would still believe this.Despite humanitys persistent death wish, the eclipse isnt going to kill us allwe are doing just fine handling that ourselves.After all, weve made it through many, many, many, many eclipses before and were still here.The tendency to predict apocalypse is deeply engrained in the human psyche.For reasons I do not understand, thereve been hundreds of end of the world predictions and were all very happy that none of these materialized, Margot said.So I dont lose any sleep over these kinds of predictions, which, for whatever reason, seem to persist.But theres nothing to worry about, the eclipse is perfectly safe.Delivering a superbaby Lots of people are trying to get laid during the eclipse, but some are taking it a step further and trying to impregnate a woman in hopes of creating a new generation of X Men children.At least, thats what one hopeful penis haver on Craigslist hoped to do.When totality occurs, we will have simultaneous orgasms an we will conceive a child that will be on the next level of human evolution, the poster wrote in a since removed listing that we obviously screen shotted and the internet obviously archived.We will make love together, with me and my penis directed towards the Sun.We will make love together, with me and my penis directed towards the sun.While there are studies that have looked into the relationship between the moon and human fertility, theyve all found that theres absolutely no correlation whatsoever, Margot said.For instance, a study that tracked over 1.UCLA hospital in the 1.Noregistration upload of files up to 250MB.Not available in some countries.Get the latest science news and technology news, read tech reviews and more at ABC News.Rosetta Stone Russian 3 3 5 0 Cracked Magazine' title='Rosetta Stone Russian 3 3 5 0 Cracked Magazine' />Still, the myth that there is a relationship between the Moon and childbirth hasnt died out in the popular conscience.In short, nothing will stop people like this Craiglist poster from treating the eclipse like their own sexy version of Burning Man.You must like cats, he concludes in the post.Drugs are OK. Chance to get a girlfriend.RequestCracks. com Request a Crack, Dongle Emulator or Dongle Crack.Dongle Emulation Service for any software.Again, people will take any excuse to get laid.But there are an unusuallyhighnumber of listings on Craigslist seeking female companions for the eclipse.It doesnt take a scientist to know that traveling to a strangers B B room across the country sounds like the beginning of a Dateline episode.At least finding true love during a once in a lifetime astronomical experience sounds a tad more plausible than conceiving an X men baby.A sign of war. Throughout history, eclipses have been interpreted as omens.While science has shown again and again that theres no reason to fear eclipses, that doesnt stop some outletsincluding the aptly named End Times Headlinesfrom fear mongering.Despite what doomsday media might have you believe, the Sun wont be responsible for people going to warpeople will.If anything, there are documented instances of eclipses helping to stop wars.But as usual, everything is bananas and nothing makes sense.Enjoy the goddamn eclipse, everyone.HT Eric Holthaus for that Craigslist ad.Apple Cider Vinegar Isnt the Miracle Elixir Its Cracked Up to Be.Apple cider vinegar has been a multipurpose folk remedy for decades, touted as a disinfectant, a natural way to replenish skin and hair, and a superfood with all kinds of benefits.Science has backed a few of these purposes, for vinegar in general, but the observable results are pretty meh.Dont Expect Apple Cider Vinegar to Do Anything for Your Skin and Hair.Several natural living and homeopathic beauty sites tout the benefits of apple cider vinegar to renew the appearance of skin and hair.Some people from a medical background recommend it.I have personally incorporated apple cider vinegar into my daily diet and skincare routine and have seen firsthand the benefits of doing so, says Rebecca Lee, a registered nurse and founder of the natural health website, Remedies.For. Me. com. But there is no definitive study on how well apple cider vinegar performs at skin and hair cleansing tasks.Cosmetic chemist Randy Schueller is skeptical.The benefits of ACV on hair or skin are largely exaggerated, he says.Vinegar has a low p.H which is non damaging but other than helping to remove mineral buildup, vinegar doesnt really provide any benefit.And the idea it makes hair shinier, he says, is just a myth.Vinegar Can Kill Bacteria, but Its No Substitute for Lysol.Vinegar has been used as a disinfectant since the time of Hippocrates, Greek granddaddy of medicine, who prescribed it for ulcerations and sores.The stuff really does kill bacteria, which is why its a great choice for washing lettuce.But its been a long time since vinegar was your best germ killing option for most purposes.For example, in one study, chemical disinfectants like Clorox and Lysol handily outperformed vinegar in reducing pathogens.Medical professionals generally agree that modern chemicals are better at cleaning wounds and fighting infection.Its Not a Miracle Weight Loss Tonic, Either.If youre a mouse, good news Experiments have shown that vinegar helps mice burn fat and suppresses their appetite by, uh, making them nauseous.There is one solid, large study of vinegars effects on humans, published in 2.Japanese researchers.Subjects considered obese by Japanese standards not the less stringent standards of the country that invented the Dennys Grand Slam were divided into three groups and given a drink containing one tablespoon of vinegar, two tablespoons of vinegar, or a placebo.All of the vinegar sippers lost more weight than the placebo drinkers.How much weight A mere two to three pounds over 1.So, even if it helps, were not looking at the secret to major weight loss.Adding vinegar to a meal has also been shown to lower a persons glycemic response to that meal, making it a useful tool in managing diabetes.You can take advantage by using a vinegar based salad dressing or adding an acetic element, like vinegar or a pickled vegetable, to Japanese style rice.Vinegar has also been shown to limit the post meal blood sugar reaction in people with type 2 diabetes. Windows 8 Key Activator Loader 7 . Everyone has an explanation on how this works, says David Greuner, MD, of NYC Surgical Associates.The exact mechanism is not precisely known, but acetic properties and antioxidants, both of which apple cider vinegar provides, are known to absorb or balance out the effects of sugar, he says.So some science backs the apple cider vinegar folklore, but theres no reason to be as excited about it as Dr.Axe. Also, vinegar is not without its downsides, doctors warn.Its acidic qualities can damage teeth, hurt throats, upsets stomachs and lower potassium levels.And it tastes like, well, vinegar.
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The elbow includes prominent landmarks such as the olecranon the bony prominence at the very tip of the elbow, the elbow pit, the lateral and medial epicondyles.Activities To Increase Elbow Flexion Stretches' title='Activities To Increase Elbow Flexion Stretches' />Treating Climbers Elbow Medial Epicondylitis Nicros.Pain near the medial epicondyle is commonly called golfers elbow or climbers elbow.Pain develops in the tendons connecting the pronator teres muscle andor the many forearm flexor muscles responsible for finger flexion to the knobby, medial epicondyle of the inside elbow.In many cases medial tendinosis is a gradual onset overuse injury due to climbing too often, too hard, and, most important, with too little rest.Furthermore, developing forearm muscle imbalance and muscle adhesions trigger points often contribute to elbow pain and exacerbate injury.Before we dig deeper, I must point out that there are a number of less common injuries that can cause elbow pain and mimic climbers elbow misdiagnosis is not uncommon.If your elbow pain is significant andor getting worse, I strongly recommend visiting a doctor versed in climbing injuries.Anatomy Overview.Consider that all the muscles that produce finger flexion are anchored on or near the medial epicondyle.Furthermore, the muscles that produce hand pronation that turn the palm outward to face the rock originate from the medial epicondyle.Biceps contraction produces supination turning of the palm upward, but in gripping the rock you generally need to maintain a pronated, palms out position.This battle, between the supinating action of the biceps pulling and the necessity to maintain a pronated hand position to maintain grip with the rock, strains the pronator teres muscle and its attachment at the medial epicondyle.Given the above factors, its easy to see why the tendons attaching to the medial epicondyle are subjected to sustained stress and, inevitably, develop microtraumas.Just as muscular microtraumas are repaired to new level of capability, the tendons increase in strength and can withstand higher stress loads given adequate rest.Unfortunately, the repair and strengthening process occurs more slowly in tendons than in muscles.Eventually, the muscles are able to create more force than the tendons can adapt tothe result is injury.Tendinosis will reveal itself gradually through increasing incidence of painful twinges or soreness during or after climbing. 6 Channel Software Pwm On Atmega8u2 . Tendinitis, however, is evidenced by acute onset of pain in the midst of a single hard move or failed move, and is usually followed by inflammation and palpable swelling.Even in these cases cumulative microtrauma may be involved in making the tissue vulnerable to acute trauma.Treatment and Rehab.InLine Lunge Movement Pattern Test Purpose The inline lunge movement pattern is a component of deceleration movements, and direction changes produced in exercise.As in treating other injuries, you can more easily manage tendinopathy any tendon injury and speed your return to climbing by early recognition of the symptoms and proactive treatment.The mature and prudent approach of attending to the injury early on versus trying to climbing through it could mean the difference between six weeks and six months or more of climbing downtime.Treatment of tendinosis and tendinitis has two phases Phase I involves steps to relieve pain and reduce inflammation in the case of tendinitis Phase II is engaging in rehabilitative and stretching exercises to promote correct alignment of collagen tissue and prevent recurrence.Phase I demands withdrawal from climbing and all sport specific training and commencement of pain reducing and anti inflammatory measures.Icing the elbow for twenty minutes, three to six times a day, and use of NSAIDs will help reduce inflammation and pain following injury cease use within a few days to a week.A cortisone injection may be helpful in chronic or severe cases, though this practice is somewhat controversial among physicians and, in fact, may be detrimental to the healing process.Depending on the severity of the injury, successful completion of Phase I could require anywhere from two weeks to a month or two months.The goal of Phase II is to retrain and rehabilitate the injured tissues through use of mild stretching and strength training exercises.Since forearm muscle imbalance plays a primary role in many elbow injuries, its vital to perform exercises that strengthen the weaker aspects of the forearmhand pronation for medial tendinosis and handwrist extension for lateral tendinosis pain near the outsidelateral boney aspect of the elbow, and the topic of a separate article.Although some dull pain is likely during this rehab phase, avoid any exercise or activity that causes sharper pain or lingering or worsening pain after a workout.Pull ups, fingerboarding, and campus training are often problematic and should only be done in small doses, if at all, until the condition has resolved.Always perform some general warm up activity and consider warming the elbow directly with a heating pad before beginning the stretching and strengthening exercises.Stretch twice daily the forearm flexor, extensor, and pronator muscles see below.Once the stretching exercises have successfully restored normal range of motion with no pain, you can introduce strength training with the forearm pronator exercise below.Its important to progress slowly with training exercises and to cut back at the first sign of anything more than slight pain.Begin with just a couple of pounds of resistance and gradually increase the weight over the course of a few weeks.Use the stretching exercises daily, but do the weight training exercises only three days per week.After three to four weeks of rehabtraining, begin a gradual return to climbing.Start with easy vertical routes, and take a month or two to return to your original level of climbing.Continue with the stretching and strength training exercises indefinitelyas long as you are a climber, you must engage in these preventive measures.Failed rehabilitation and relapse into chronic pain may eventually lead to a need for surgical intervention.Extensors Stretch.Stretches Exercises.This important, yet often overlooked, stretch targets the numerous extensor muscles of the lateral forearm as well as the commonly sore and tight brachioradialis muscle.These muscles are especially strained when crimping with a chicken winged arm position, and so daily stretching and use of an Armaid, if you own one is essential for lengthening the tissues and releasing tension that can eventually contribute to lateral epicondylitis.With nearly straight arms, cross your hands in front of your body and interlace your fingers, palms together.While maintaining mild tension throughout the length of both arms, pull with one hand to flex the wrist of the other hand until you feel the stretch develop in the fingerwrist extensors along the outside of the forearm.Hold the stretch for about twenty seconds and then pull with the other hand to create a stretch along the other arm.Perform the stretch twice on each arm.This is a good stretch to do every day, whether youre at work, home, then gym, or the crags.Just do it Finger Wrist Flexors Stretch.In a standing position, bring your arms together in front of your waist.Straighten the arm to be stretched and lay the fingertips into the palm of your other hand.Position the hand of your stretch arm so that the palm is facing down with the thumb pointing inward.Pull back on the fingers of your straight arm until a mild stretch begins in the forearm muscles.Hold this stretch for about twenty seconds.Release the stretch and turn the hand 1.Using your other hand, pull your fingers back until a stretch begins in the forearm muscles.Hold for ten seconds.Repeat this stretch, in both positions, with your other arm.Finish up with a minute of self massage to the forearm flexor muscles using deep cross fiber friction.Pronator Teres Exercise Start left and Finish right.The exercise targets the small, but important pronator teres muscle that often contributes to elbow pain and some cases of tendinosis.Sit on a chair or bench with your forearm resting on your thigh with the hand in the palms up position.Firmly grip a sledgehammer with the heavy end extending to the side and the handle parallel to the floor.Turn your hand inward pronation to lift the hammer to the vertical 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